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My Background

I am a Sports Massage Therapist  located  in central Penryn holding a Level 4 diploma in sports

massage therapy.

With a background in personal training, I developed a strong passion for helping people move better, feel stronger, and perform at their best.

Specialising in sports massage and soft tissue therapy to reduce pain, improve mobility, and support overall wellbeing.

With treatments tailored for active lifestyles, everyday tension and relaxation.

 

SpiritFit Personal Training Falmouth

My Approach

With a background in fitness and soft tissue therapy, I focus on finding the root cause of pain or imbalance and treating it effectively.

 

Combining hands-on techniques with my personal training experience, I offer relaxing, therapeutic and remedial massage tailored to the individual.

I offer tailored advice on posture, corrective exercises, and home care helping you move better, feel stronger, and stay pain-free.

 

Personalised 1-to-1 training is also available for ongoing support and long-term results.

SpiritFit Massage Cornwall
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