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My Background

I am a Sports Massage Therapist  located  in central Penryn holding a Level 4 diploma in sports

massage therapy.

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With a background in personal training, I developed a strong passion for helping people move better, feel stronger, and perform at their best.

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Specialising in sports massage and soft tissue therapy to reduce pain, improve mobility, and support overall wellbeing.

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With treatments tailored for active lifestyles, everyday tension and relaxation.

 

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SpiritFit Personal Training Falmouth

My Approach

With a background in fitness and soft tissue therapy, I focus on finding the root cause of pain or imbalance and treating it effectively.

 

Combining hands-on techniques with my personal training experience, I offer relaxing, therapeutic and remedial massage tailored to the individual.

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I offer tailored advice on posture, corrective exercises, and home care helping you move better, feel stronger, and stay pain-free.

 

Personalised 1-to-1 training is also available for ongoing support and long-term results.

SpiritFit Massage Cornwall
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